About Me

Hi! My name is Nina Drake, and I have a passion for teaching the importance of health and fitness. As a teenager, I have had my fair share of struggles concerning my health. I struggled with eating disorders, negative body image, and other various health issues. Through learning new exercises and eating right, I have overcome those hardships and so can you. So, it is my goal to inform other young people on how they can improve their lifestyle choices to live happier, healthier lives. Thank you so much for joining me on this incredible journey. Let's go!