Nina DrakeFeb 13, 20191 min read3 Ingredient Acai Bowl Acai bowls (or smoothies bowls) are an easy and delicious way to incorporate antioxidants, vitamins, and protein into your diet. Y0u can...
Nina DrakeFeb 11, 20191 min readBerry Overnight Oats Overnight oats is a quick, easy, and portable breakfast that is perfect for those days you are rushing out the door to get to school on...
Nina DrakeFeb 1, 20192 min readHealthy Dessert IdeasWe all deserve a treat every once in a while. However, most desserts don't make you feel your best after eating them. So, here are a few...
Nina DrakeJan 24, 20191 min readSmoothies For Muscle GrowthBuilding muscle can be a difficult and slow process. However, these delicious smoothies will make your journey a little more enjoyable....
Nina DrakeJan 15, 20191 min readOven Baked FriesWe all love a good french fry. However, the fried food is not good for our bodies. By baking the fries, there is less fat because there...
Nina DrakeJan 11, 20191 min readVegan Blueberry Oat Flour WafflesThese vegan waffles are an amazing a delicious way to start your morning off right! Enjoy! Ingredients: - 1 cup oat flour - 1 tbsp baking...
Nina DrakeDec 13, 20181 min readChia Seed PuddingThis chia seed pudding is delicious enough to be a dessert, but healthy enough to be a breakfast. The chia seeds add a ton of protein,...
Nina DrakeDec 9, 20181 min readBreakfast BurritoA breakfast burrito is a great way to get in your day started. It is packed with protein, fiber, vitamin A, and Vitamin C. Also, it is...
Nina DrakeNov 13, 20181 min readChocolate Covered Strawberry Protein ShakeThis healthy chocolate covered strawberry protein shake will remind you of your favorite indulgent dessert! Enjoy! Ingredients: - 1/2 cup...