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3 Ingredient Acai Bowl

Acai bowls (or smoothies bowls) are an easy and delicious way to incorporate antioxidants, vitamins, and protein into your diet. Y0u can...

Berry Overnight Oats

Overnight oats is a quick, easy, and portable breakfast that is perfect for those days you are rushing out the door to get to school on...

Healthy Dessert Ideas

We all deserve a treat every once in a while. However, most desserts don't make you feel your best after eating them. So, here are a few...

Smoothies For Muscle Growth

Building muscle can be a difficult and slow process. However, these delicious smoothies will make your journey a little more enjoyable....

Oven Baked Fries

We all love a good french fry. However, the fried food is not good for our bodies. By baking the fries, there is less fat because there...

Vegan Blueberry Oat Flour Waffles

These vegan waffles are an amazing a delicious way to start your morning off right! Enjoy! Ingredients: - 1 cup oat flour - 1 tbsp baking...

Chia Seed Pudding

This chia seed pudding is delicious enough to be a dessert, but healthy enough to be a breakfast. The chia seeds add a ton of protein,...

Breakfast Burrito

A breakfast burrito is a great way to get in your day started. It is packed with protein, fiber, vitamin A, and Vitamin C. Also, it is...

Chocolate Covered Strawberry Protein Shake

This healthy chocolate covered strawberry protein shake will remind you of your favorite indulgent dessert! Enjoy! Ingredients: - 1/2 cup...

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